Show notes
In this episode I will tell my story and why I started this podcast (0:18) The life-changing experience that got me into fitness (2:11) 1st time joining in a gym and how my body reacted to training the first months (4:47) The UK experience, studying as a PT and Fitness Coach (7:47) Working as a trainer in Sicily and then shifted to PT later on (08:24) Moved in Oslo and working as a PT (9:20) Back in Italy again and start workout 6 times a week to a total body transformation (10:10) My experience as reference to all those who needs advice (11:52) Motivational truth about my story (13:00) Closing and final considerations (14:39) - Follow on my instagram https://www.instagram.com/tonyptcoach
