This episode is about priorities. I find that knowing your actual priorities can be the solution to issues such as guilty thoughts, over-thinking, or over-researching.   There are two approaches to thinking about priorities that I find useful, and I illustrate them through a few different client stories + a quick story about me.   This idea might seem obvious, but this episode is still very much worth a listen. Because if you have confusion or lack of clarity or guilt, this concept will help you. And you're likely not using it as effectively, or as often as you should.   Subscribe to my newsletter for encouraging + helpful insights every Sunday: <a href="http://katieseaver.com/newsletter" target="_blank" rel="noopener">katieseaver.com/newsletter</a>   Follow me on Instagram: <a href= "https://www.instagram.com/thisiskatieseaver/" target="_blank" rel= "noopener">@thisiskatieseaver</a>   Learn more about working with me, or just learn more about my background + why I became a coach: <a href= "http://katieseaver.com/" target="_blank" rel= "noopener">katieseaver.com</a>

71: Past Decision Trauma

I'm Katie + I'm a certified life coach, and I've also been a management consultant at McKinsey and a product manager at a tech start-up. In other words: I know what it's like to have a life that looks pretty good on paper, but doesn't feel as good as I want it to.

I help my professional clients develop lives that are more meaningful, happy, and successful — and I want to share the same practical insights with you.

Learn more about my coaching work at www.katieseaver.com.