Show notes
In this episode, Zack Beavin, a running specialist from John’s Run Walk Shop shares how running (or walking) can lead to mindfulness. Join us as we explore running and walking with mindfulness and meditation.
In this episode, Zack Beavin, a running specialist from John’s Run Walk Shop shares how running (or walking) can lead to mindfulness. Join us as we explore running and walking with mindfulness and meditation.
