The Meditations of Roman emperor Marcus Aurelius are perhaps the best-selling self-help book of all time. Rooted in the rational philosophy of the Stoics, the 12 books offer a stream of personal musings on everything from cultivating self-discipline to being a successful leader.

Following their episode on Resilience, Nadia, Keir and Jem offer a weird-left perspective on the Meditations, looking at their influence on western thought and current popularity among tech bros and the alt-right.

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