Nourishing Nuggets
Nourishing Nuggets
tveenverano
Ep 185: let's address the "root" of feeling stuck with your habits
10 minutes Posted Jul 7, 2025 at 9:12 am.
Voxer coaching (text + voice memo coaching in your back pocket), and I'd love to work with your through your habits and goals!
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Show notes
Today's episode is for you if you feel stuck with your habits and not sure why you can't change your day to day actions. Hint: success won't be found in a new planner, journal, checklist, or program. It all starts with the ROOT of the tree you are growing, which impacts to fruit of your life. I hope you get so much out of this episode, and be sure to check out the links below if you want to continue growing in this area! 
 
 
I have opened up more VOXER spots if you want a bit more support with your habits, mindset, and routines! I have spots available for July for
DM me on Instagram if you want more info, spots are limited! 
 
 
The Nourish your Mind mini-course is ready for you!
Click HERE to purchase the guide and work through my mindset coaching method!
 
Nourished and Free resources: 
FREE journal prompt PDF guide HERE
FREE how to plan for a successful week guide HERE
FREE meal building guide HERE
2 week Nourished and Free kickstart HERE
Nourished and Free 4-week course HERE