Today I am sharing with you (and getting pretty vulnerable) about the habits I am currently tracking! I'll be going over why I track, how I help my clients track, and the old and new habits I am tracking going into the second half of the year. I hope this gives you some ideas on what you could possibly start tracking and being more consistent with in your life!  *I also mention in the episode that if you want to book a session with me (link below) to go over your goals and how you could make them into actionable habits to track, the link is below and I would love to work with you on this!  Thanks for listening! I appreciate you!  Other helpful links! Download my FREE meal building guide HEREBook a one-time strategy session with me HEREAccess the FREE meal planning + prepping workshop HEREApply for high level