Don Daniels is a former monk, teacher, and lifelong student of personal growth, and his podcast “Notes on Self Mastery” is all about attaining self-mastery and self-realization /enlightenment in our everyday lives. 

He recently gave a talk to a live audience titled “Mastering Your Mind, Body, Spirit and Life”. 

This Podcast is about Self Mastery to Self Realization: An inspirational exploration of mind, body, consciousness, the spiritual journey, and how to integrate all of it and thrive in the real world. Presented by Don Daniels M. Ed., former monk, teacher, and lifelong student of personal growth, he and his guests will explore authentic spiritual paths and teachers, yoga, meditation, kundalini, brain and body connections, philosophy, psychology, and innovative scientific breakthroughs, among other subjects. ----- “Consciousness/God/Pure Awareness exists everywhere and is in the heart of every human being. Spiritually minded individuals, through self-effort and Grace, can directly experience the fullness and majesty of the Infinite. By conscious and balanced living, through deep and flowing meditation, we can awaken to the knowledge and experience that all is One while thriving in the world.”

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https://notesonselfmastery.com/podcast

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