SECRET ACCESS TO THRIVE 👀🤫: www.thrivewithjojo.mailchimpsites.com
Today's episode comes from a sneak peak into the topics we chat through in THRIVE (my 8 week group programme) where we go deeper into behaviour change, reframing our thoughts, why it's so hard to change and why we keep 'starting again', going back to old habits that no longer serve us and feel like giving up when things get hard.
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IG: www.instagram.com/thrivewithjojo
Group Programme: thrivewithjojo.mailchimpsites.com
Enquiries + 1-1 Coaching: info@trainwithjo.com

Ep 19. APRIL FOOLS hehe: How are you gonna show UP for yourself this month?

Welcome to the Note To Self Podcast!

Hi hey hello, I'm your host, JoJo 👋🏼

This podcast is all about reminding you how fabulous you are, giving you the same advice you're so good at dishing out to your besties but can't take onboard for yourself, and chatting through some super important topics that I wish I'd known (or actually listened to) when I was younger.

If you have any questions you'd like answering or any topics you'd like me to cover, drop me a message via any of the methods below:

IG: @thrivewithjojo
EMAIL: info@trainwithjo.com
COACHING: www.trainwithjo.com