Note to Self
Note to Self
Dear Media
ASK P: On Love, Friendship, and Over-Analyzing vs. Self-Trust
1 hour 3 minutes Posted Mar 26, 2026 at 7:00 am.
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#239. We've been handed every framework imaginable for navigating love — the checklists, the red flags, the attachment style deep dives. And somehow we're still confused. Because the problem was never information. It was nerve. This week on Ask P, we're getting into the questions you actually sent — two crushes in the same friend group, holding your standards after a great relationship ends, rebuilding trust after a breakup, the name change debate, and how to show up for a friend who keeps choosing someone wrong for her. This one is for every woman who already knows the answer and just needs permission to trust it.SHOP THE EPISODE: https://shopmy.us/shop/collections/4429102                                                                                                                                                                                                                                                                                                                                                                                                                                               FOLLOW PAYTON:https://instagram.com/paytonsartain  https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Free People Movement: Visit www.freepeople.com/notetoself to shop their full line of activewear and workout gearWayfair: Head to Wayfair.com right now to shop all things home
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