#233:In a season that glorifies romantic love, this episode is your reminder that the most important relationship you’ll ever build is the one you have with yourself. We’re talking about falling in love with yourself in ways that are both romantic and psychologically grounded — from small rituals that make you feel cared for to the science of self-trust and self-compassion. Whether you’re single or deeply partnered, this is your invitation to become someone you feel safe, steady, and proud to be.FOLLOW PAYTON:https://instagram.com/paytonsartain  https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Peloton: Go to onepeloton.comCaraway: Visit Carawayhome.com/NTS to take an additional 10% off your next purchaseQuince: Go to quince.com/payton for free shipping on your order and 365 day returnsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.