In this episode, Dr. Mona Vand and I are discussing all the beauty&wellness secrets, how to stay in a perfect shape, how to go vegan the right way, everything about dairy, the healthiest plant based milk, common mistakes that prevent a weight loss, what ingredients we should look for when we're choosing a skincare products, and etc. My Guest Dr. Mona Vand @drmonavand Dr of Pharmacy, Wellness Health&Beauty expert! As seen on the BravoTV reality show Shahs Of Sunset! Dr.MonaVand-YouTube @drmonavand Your Host Olyasha Novozhylova @notbasicblonde_ @nbbpodcast  Support this podcast at — https://redcircle.com/notbasicblonde-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy