Not Your Basic Fitspo Podcast
Not Your Basic Fitspo Podcast
Carrie Astwood
How I Balance Life as a Mom, CEO, Wife & Achieve My Fitness Goals
23 minutes Posted Nov 21, 2022 at 6:53 pm.
Coaching HERE
0:00
23:31
Download MP3
Show notes
I posted a Q&A box on Instagram the other day and was asked how I manage to balance my life as a mom, CEO of my own business, wife, friend, and family member and still make it to the gym as regularly as I do.
In this episode, I'm opening up & sharing how I manage to spend time with my family, run a business, and spend time with friends all while taking care of my own health and fitness. I also touch on privilege, and how my situation allows me to achieve certain things that others may not be able to achieve as easily.
I hope you draw some inspiration and compassion for yourself as you continue on your own personal journey.
If you enjoyed this episode please leave a review on iTunes, it helps so much!
Want to work together? Apply for 1:1 Coaching HERE
Want a done-for-you strength training program? Join The FIT Method HERE
For more BS-FREE health & fitness content, follow me on social:
IG: @carrieleefitness
TikTok: @carrieleefitness