Hey guys!

We're back this week with another chatty podcast :) 

In this episode we talk about our mental health and wellbeing, and how we're generally getting on with life at the mo. We're looking forward to the future (and our newly gained freedom) but we can't help but feel a little apprehensive.. but that's okay and completely normal! 

For anyone feeling stressed/overwhelmed/unsure (the list goes on..), firstly try getting in touch with your mental health/wellbeing team at your university. (For BCU students, we've included a link here)

Further support:

1. Every Mind Matters

2. Mind UK

3. Samaritans

4. Nightline Association 

5.  Calm

NYAS xx