FEARLESSLY FIT
FEARLESSLY FIT
Hannah Barsh
EP. 15: HOW TO STOP FEELING GUILTY ABOUT YOUR FITNESS JOURNEY
23 minutes Posted Sep 14, 2022 at 10:42 am.
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Show notes
Welcome baaack! This week’s episode, Hannah is talking about one of the BIGGEST setbacks that can occur in your fitness journey. & that’s the guilty conscience. Join her today as she explains what’s really going on when guilt occurs & how to shift your mindset to the opposite side. Grab your coffee or tequila—& get ready to step into your bad b*tch energy!!!