Hannah is joined with another amazing individual, Mia Dales, BSN, RN, + Aesthetic Nurse, who has dedicated her lifestyle to health & fitness even while having TWO jobs sometimes equaling about 70 hours per week. Mia lays it all out on the table & explains the profound difference between motivation & discipline. Knowing the difference between the two will indeed set you up for success, ESPECIALLY if you fall into the category of “busy”. This episode will help you navigate your own busy schedule and recreate a schedule that gives you equal BALANCE of health & work. Grab your tequila or coffee & get ready to step into your bad b*tch energy!

Hannah’s IG: http://www.instagram.com/hannieb.fit/

Mia’s IG: https://www.instagram.com/mia.dales/

Mia’s Other: https://www.instagram.com/injector.mia/