Not Your Aunty
Not Your Aunty
Ideabrew Studios
From Acting to Nirvana: Shruti Seth, the Changemaker
1 hour 10 minutes Posted Oct 14, 2025 at 12:02 pm.
The Reality of Aging and Public Perception
Pursuing Psychology and Mental Health
Parenting and Cultural Differences
Consumer Culture and Self-Worth
Questioning Life's Paradigms
Finding Solitude and Silence
Mindfulness and Meditation
The Role of Technology and AI
The Impact of Social Media
The Importance of Self-Reflection
Navigating Relationships and Suffering
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In this heartfelt episode, Shruti Seth joins longtime friends to reflect on childhood fame, public perception, and her shift toward psychology and mental wellness. They discuss parenting, social media, loneliness, and the power of mindfulness offering candid insights, laughter, and wisdom on navigating modern life, identity, and the quest for happiness.