<p>It’s harder to show up for yourself when you feel uncertain - when life is more complex or more miraculous than you could have imagined. This Not Yet episode will help you understand the essence of your spiritual practice. You’ll build a compassionate mindfulness warmup for times of stress. </p><h2>MENTIONS FROM THE EPISODE</h2><p>Gay Hendrick’s <a href="https://hendricks.com/topic/upper-limit-problem/">The Big Leap</a></p><h2>CREDITS</h2><p>Produced by <a href="https://www.paigepolk.com/">Paige Polk International</a></p><p>Show art is by <a href="https://www.elizabetholguin.com/">Elizabeth Olguin</a></p><p>Music is by <a href="https://soundcloud.com/respectyourlder">LDER</a></p><h2>INTERNETS</h2><p>Visit <a href="http://www.notyetseries.com">notyetseries.com</a> to join the Not Yet Community</p><p>Follow Not Yet on IG at <a href="https://www.instagram.com/notyetseries/">@NotYetSeries</a></p><p>Follow Paige on IG <a href="https://www.instagram.com/paigepolk/"> @PaigePolk</a></p><p>Follow Paige on TikTok </p><p><a href="https://www.tiktok.com/@paige.polk?">@paige.polk</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Everything Everywhere All at Once

Join community builder and Emmy Award-winning media artist, Paige Polk, as they workshop the world of our dreams with revolutionary guests. These collective thinkers reveal our compassionate, connected, and love-filled futures.Current podcast episodes are available ONLY through Patreon (the first 2 Seasons are free on Spotify &amp; Apple Podcasts) Hosted on Acast. See acast.com/privacy for more information.