<p>How do you address your negative thoughts and direct them into something fruitful? Paige walks through the Reframe, the self-compassion tool you should keep in your back pocket. There’s an opportunity for love and growth in every situation, and the Reframe will help you find it. </p><h2>CREDITS</h2><p>Produced by <a href="https://www.paigepolk.com/">Paige Polk International</a></p><p>Show art is by <a href="https://www.elizabetholguin.com/">Elizabeth Olguin</a></p><p>Music is by <a href="https://soundcloud.com/respectyourlder">LDER</a></p><h2>INTERNETS</h2><p>Visit <a href="http://www.notyetseries.com">notyetseries.com</a> to join the Not Yet Community</p><p>Follow Not Yet on IG at @NotYetSeries</p><p>Follow Paige on IG and Twitter @PaigePolk</p> <a target='_blank' rel='noopener noreferrer' href="https://open.acast.com/public/patreon/fanSubscribe/10779831">Get bonus content on Patreon</a><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

You Were Born to Create

Join community builder and Emmy Award-winning media artist, Paige Polk, as they workshop the world of our dreams with revolutionary guests. These collective thinkers reveal our compassionate, connected, and love-filled futures.Current podcast episodes are available ONLY through Patreon (the first 2 Seasons are free on Spotify &amp; Apple Podcasts) Hosted on Acast. See acast.com/privacy for more information.