Welcome to our new Friday series "How to be a better person" this whole series we will pretend that we are qualified to give advice!

Our first lesson is the official Not The Pod guide to being the best hype girl, one we all need to know.

This one is a three part series! Tune in every Friday for just 15 minutes!

Like, follow and subscribe to Not The Pod! Hosted by yours truely Rebecca Riccardo and Dana Jolliffe