<p>Mike and Matt shoot the breeze about the parameters of door holding and Matt adds a few thoughts on the unsung villain- &quot;The Dance Dad.&quot;</p>

Not Sure This Matters:  Spiders, Guns, and Opposites

Matt Nolan (or Mark), Mike Ranfone (or Suits), and Dr. Marko Lujic (or Fish) delve into all things health, fitness, and wellness medicine on this high energy, no holds barred, unedited podcast.&nbsp; As a Gym Owner and an Age Management Doctor, Mike and Marko share their insights and opinions on optimizing personal performance and quality of life programming through medicine, nutrition, and exercise.&nbsp; Matt offers the layperson perspective and every once in a while gets the two pros to answer some off topic, perhaps off color, questions.