I originally wanted to talk to Bec, NYC trainer and owner of Go Basic, because she had her breast implants removed (an explant) after she fell ill from getting them. Her story is not only fascinating and eye opening, it speaks to the importance of self love and body acceptance. In this episode you will learn:

• All about how her high quality booty bands came to fruition.
• The biggest challenges she has faced since starting her own company
• Why she got her breast implants
• How she came to the decision to have explant surgery 
• Her journey through this detox
• How to love your body, as it is.

*This episode was recorded in February 2020; Pre-Quarantine/Social Distancing.*

Bec Donlan: @sweatwithbec | @gobasic

Julia Stern: @julialstern | @notmybestpodcast

------

HOLISTIK Wellness | HOLISTIK Wellness is a locally grown CBD stir stick that can be put into your beverage for benefits in areas like post-workout recovery, sleep, overall relief and wellness. Use code NOTMYBEST at holistikwellness.com for 25% off your next order.