<p>Tyler and Jena discuss using jiujitsu as a therapy. &nbsp;They discuss what aspects of training jiujitsu help to maintain mental health and how training is therapeutic in more ways than one.</p>

MMA in BJJ... Is Jena Going To Fight MMA?

Tyler and Jena Bishop host the Not Fighting podcast, a deep dive into the world of grappling, Jiu Jitsu, and MMA filled with off-topic commentary and conversation from one of the most accomplished and well-known couples in professional grappling. Tyler and Jena Bishop bring over 25 years of grappling and combat sports experience to a show about more than just fighting. Join them as they discuss everything from relationships to the arguments often experienced on the mats after a hard practice.