In this episode we explore managing a long-distance friendship, weight gain, and coping with quarantine. It’s just the beginning so episodes will be shorter after this :)

Are you insecure or are you just human?

We’re here to talk about the shit we go through that we hide in social media. Let’s talk about what really keeps you up at night, is it your body, friends or career? This podcast will make you feel a little less “crazy” and a little more understood. We will cover it all with insight from a therapist and her business woman best-friend.