Today we take a moment in this crazy world to appreciate the little things. Ants. Seriously, ants are amazing and surprising and possibly what we'll all be eating for dinner in a few years. So, listen up and get some exercise with today's Not Boring Workout.Subscribe: Patreon.com/notboringworkoutsTip: Venmo @NotBoringWorkoutsFollow: Twitter @NBWpod

The Mae West Story May Make You Sweat Or Maybe It's Just The Exercise Workout

Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.