<p>While most of the country debates whether we just witnessed an insurrection, a coup, a riot or just a deadly parade of horrifying hypocrisy, Alli takes on a way more fun debate about g-spots and squirting in today's Not Boring Workout!</p><ul><li>Become a subscriber at Patreon.com/notboringworkouts</li><li>Toss us a tip on Venmo @NotBoringWorkouts</li><li>Follow us on Twitter @NBWpod</li></ul>

The Dalai Lama Will Inspire Deeper Squats Workouts

Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.