Are you feeling dirty? Then it's the perfect time to check out today's workout all about the history of getting clean. This one is all about the when, why and how of baths and showers and the people that take them.   - Join us at <a href="Patreon.com/notboringworkouts">Patreon.com/notboringworkouts</a> - Tip us on Venmo @NotBoringWorkouts - Follow us on Twitter @NBWpod

Encore Episode - The Work Your Tail Off To The Amazing Tale of Tupperware Workout

Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.