As a couple of white people who should have learned this stuff in school, today we try our best to provide a brief introduction to the Black Panthers and make sure you keep that core in shape with leg day. We hope it inspires you to dig deeper and learn more.  - You can leave us a tip on Venmo @NotBoringWorkouts  - You can join the fun on <a href="Patreon.com/notboringworkouts">Patreon.com/notboringworkouts</a> - You can follow us and leave us feedback on Twitter @NBWpod

The It's Time To Cancel Kelloggs but Not Your Daily Exercise Workout

Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.