In the middle of the pandemic, the US government released actual footage of UFOs - or did they? Today on Not Boring Workouts we explore the evidence while fighting the good fight against cellulite.

The Heart-Pumping Guide to the Women Who Might Be One Heartbeat From the Presidency Workout

Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.