The only thing you need for today's Not Boring Workout is a couch! Or just a comfy chair. Not only will you get a nice workout today but you will finally learn the the origin story of the phrase "Couch Potato."

The Cats: The Workout Workout

Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.