This workout is all about arms and how NOT to be a Karen.  Don't think you are a Karen? Don't be so sure. This episode of Not Boring Workouts might trigger you but please don't ask to speak with our manager. We don't have one.

The Flexible Fauci Workout

Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.