Not a life sentence
Not a life sentence
Carla Berbary
Self care, self love and selfishness
15 minutes Posted Feb 9, 2024 at 5:36 am.
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Show notes

In this episode I talk about self care, what it means and explain 6 domains of it. Also, I talk about self love and selfishness.

I believe we could all do with a bit more of self love as I always say who needs enemies when we have our self talk as no one is harsher on us than us.

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