A start to the new year can be extremely exciting, powerful and uplifting for some of us... or filled with heavy expectations, goals and maybe even some regret carried through from the year before. We are constantly either looking back and analysing where we fell short, and projecting that feeling of "not doing or being enough" into our future. 

This can lead for us to feel stress, as we are pouring forceful energy into what could be an enjoyable experience. This episode is about how to detach yourself from that mental pressure, and the constant voice asking you to "do more", in order to step into alignment with the peaceful, happy and light energy that you seek - a state from which creating your ideal life can be more enjoyable, as you come to the realisation that you are already living the dream. 

From my heart to yours, 

Avi