<p>This is a brief overview of the Normal Lies podcast with host, Professional Certified Coach, Linda Heeler. </p>

Episode 3- "Momming," Shaming & Vulnerability Hangovers with Amanda Harrington

WARNING: This podcast challenges beliefs you thought were true about you and your world.  Join Professional Certified Coach, Linda Heeler, as she uncovers the “normal lies” that have become “normalized” in our lives for years. As a coach, Linda works with people to uncover and shift the disempowering stories (lies) that the voice in their head says are true about them. After realizing the lies that we were born into and the systemic racism that has taken place in our country for hundreds of years, Linda’s eyes were opened to the harm that’s occurring simply because we have been living so many lies. And, it’s not just the lies about race but also regarding sexism, ableism, ageism, etc. Each week, Linda and her guests talk about how "normal lies" came to be as they explore topics that range from relationships, parenting, your health, racism, sexism, career, trauma and more.  Listen as Linda and her guests have hard, and sometimes messy conversations as we discover these lies and their impact on all of us. They discuss actions to begin breaking through the lies so we can ultimately live a happier, more fulfilling life.  Over the last 10 years, Linda Heeler has helped dozens of people transform their lives through her work as a coach. She now brings her expertise and curiosity to this podcast to spread the word that the path to getting rid of our fear and anxiety is by questioning that voice in your head and understanding that there is nothing wrong with you.