How does one small change in your life (like starting to lift) change so much more than your fitness level? Today we're talking about how making the change to pursue fitness, eating healthier, or studying exercise can change the rest of your life for the better.    SHOW NOTES: <a href="https://jamesclear.com/domino-effect">James Clear - How to Create a Chain Reaction of Good Habits</a>   SPONSOR NOTE(S): <a href= "http://www.renewedweightloss.com/">RenewedWeightLoss.com</a> (Click on the noobs LIFT logo for a special offer!)

Ep. 77 - Burst Your Bubble

A Skinny Guys Workout podcast where we lift heavy things and put them down. 

Whether you're new to the gym or you're a frequent visitor, this podcast is for you. Join us as we walk through our experiences, give exercise tips, and encourage. We want to inspire you to keep pressing and keep going.