Bringing you the exciting conclusion to the Protein Bandit audio dramedy series.  And this is also the final episode of our REHAB Chapter - all about returning to the gym.  Today we're also covering protein supplements - how they work, whether or not you need them, and how to choose the right one.    SHOW NOTES: <a href="https://labdoor.com/">Labdoor - Supplement Ratings</a> <a href="http://proteinguide.com">ProteinGuide.com - Protein Ratings</a> <a href= "https://www.youtube.com/playlist?list=PLBOxgaK5I5IGPDcU1D_1b2XmSY7EyEfox"> Shredded Sports Science - How Do Muscles Grow?</a> <a href= "https://www.youtube.com/watch?v=QffLlKPk4iA&feature=youtu.be&fbclid=IwAR2YPmbawIB4lRIeItAua2IAtUdiJtUdBELCg5BpZJs0h7srzRCU_H09-zo"> Shredded Sports Science - Protein Powder for Muscle Building Explained</a>

Ep. 60 - MOMENTUM

A Skinny Guys Workout podcast where we lift heavy things and put them down. 

Whether you're new to the gym or you're a frequent visitor, this podcast is for you. Join us as we walk through our experiences, give exercise tips, and encourage. We want to inspire you to keep pressing and keep going.