Is it more important to eat breakfast or dinner? Can you eat right before bed? We couldn't get to it last week, so we're wrapping up our discussion on eating times. Enjoy!   SHOW NOTES: <a href= "https://www.webmd.com/food-recipes/breakfast-lose-weight#1"> WebMD - Breakfast: Is It the Most Important Meal?</a> <a href= "https://www.healthline.com/nutrition/eating-before-bed#section1"> Healthline - Is It Bad to Eat Before Bed?</a> <a href= "https://www.healthline.com/health/autophagy">Healthline - What is Autophagy?</a>   SPONSOR LINK(S): <a href= "http://www.stitcher.com/premium">www.stitcher.com/premium</a> Promo code: NOOBSLIFT

Ep. 56 - Bottoms Up

A Skinny Guys Workout podcast where we lift heavy things and put them down. 

Whether you're new to the gym or you're a frequent visitor, this podcast is for you. Join us as we walk through our experiences, give exercise tips, and encourage. We want to inspire you to keep pressing and keep going.