Today we're bringing you all the ways you can you can recover after your workout, why you SHOULD recover after your workout, and how to take care of yourself before, during, and after your workout.    SHOW NOTES: <a href= "https://www.everydayhealth.com/fitness/post-workout-muscle-recovery-how-why-let-your-muscles-heal/"> Everyday Health – Post-workout Muscle Recovery: How to Let Your Muscles Heal and Why</a> <a href= "https://www.sixpackbags.com/blogs/news/muscle-recovery-tips">Six Pack Fitness – Top 10 Muscle Recovery Tips</a>   SPONSOR LINK(S): <a href= "http://www.stitcher.com/premium">www.stitcher.com/premium</a> Promo code: NOOBSLIFT

Ep. 35 - Furniture Gym

A Skinny Guys Workout podcast where we lift heavy things and put them down. 

Whether you're new to the gym or you're a frequent visitor, this podcast is for you. Join us as we walk through our experiences, give exercise tips, and encourage. We want to inspire you to keep pressing and keep going.