Today we're talking about goals vs. resolutions. Why you need tangible goals and how New Year's Resolutions should be just the beginning of what you're capable of. Happy Season 2 from Sam and Kyle!   SHOW NOTES: <a href="about:blank">NEDA – Goals vs. Resolutions: what’s the difference</a>   SPONSOR LINK(S): <a href= "http://www.stitcher.com/premium">www.stitcher.com/premium</a> Promo code: NOOBSLIFT

Ep. 22 - Heavyweights

A Skinny Guys Workout podcast where we lift heavy things and put them down. 

Whether you're new to the gym or you're a frequent visitor, this podcast is for you. Join us as we walk through our experiences, give exercise tips, and encourage. We want to inspire you to keep pressing and keep going.