By neutralising body size, not focussing on weight loss and instead emphasising the importance of enjoying movement and caring for our bodies, Anna Hearn is reimagining what the fitness industry could look like. Plus, we discuss the elephant in the room: thin privilege. SHOW NOTES:  

A personal update 07:18    What is thin privilege? 15:07    How and why Anna’s body inclusive fitness and yoga studio, Haven Wellness was born 18:28    Moving the f...

Ep 28. Bonus Sample: Yoga X Strength Training - What my practice looks like nowadays

The Non-Diet Naturopath is where wellness culture gets dismantled - one adrenal cocktail and trauma-blind detox plan at a time.Hosted by Casey Conroy - naturopath, eating disorder clinician, non-diet dietitian, yoga teacher, and nature-informed practitioner with little patience for performative healing. This podcast explores the messy intersections of food, bodies, disordered eating, neurodivergence, trauma, herbal medicine, and wellness industry BS.This podcast is for you if you:Are a practitioner who’s tired of root cause rhetoric that ignores trauma and complexityLove plants and healing but side-eye wellness influencers selling detox kits and mindset curesWant to be more fat-affirming, neuro-affirming, and scope-aware in your practiceBelieve nuance is sacred and rebellion should be relational, not just performativeStill love yoga, but not yoga culture™This podcast doesn’t just call out toxic wellness - it offers a grounded, inclusive alternative rooted in relational care, evidence, ethics, and real connection to land and body.Expect rants, resources, and real talk - plus insight into Casey’s upcoming course Disordered Eating for Naturopaths, launching mid-2026.