Here I offer some compassion and gentle guidance to anyone who has experienced an increase in their body weight that concerns them. By taking a naturopathic, holistic and HAES-aligned approach, I want to help you get on board with your body and understand at a deep level what might be going on. Hint: it's not just about “calories in, calories out”.  SHOW NOTES:  

: What is meant by "addressing the root cause"? 12:25: 5 reasons people gain weight that we can’t do much about – and how to ma...

Ep 26. Bonus Sample: Patriarchy and Diet Culture

The Non-Diet Naturopath is where wellness culture gets dismantled - one adrenal cocktail and trauma-blind detox plan at a time.Hosted by Casey Conroy - naturopath, eating disorder clinician, non-diet dietitian, yoga teacher, and nature-informed practitioner with little patience for performative healing. This podcast explores the messy intersections of food, bodies, disordered eating, neurodivergence, trauma, herbal medicine, and wellness industry BS.This podcast is for you if you:Are a practitioner who’s tired of root cause rhetoric that ignores trauma and complexityLove plants and healing but side-eye wellness influencers selling detox kits and mindset curesWant to be more fat-affirming, neuro-affirming, and scope-aware in your practiceBelieve nuance is sacred and rebellion should be relational, not just performativeStill love yoga, but not yoga culture™This podcast doesn’t just call out toxic wellness - it offers a grounded, inclusive alternative rooted in relational care, evidence, ethics, and real connection to land and body.Expect rants, resources, and real talk - plus insight into Casey’s upcoming course Disordered Eating for Naturopaths, launching mid-2026.