Personal growth can neither be airbrushed for the aesthetics nor is it compatible with vanity for Likes... because personal growth is not Instagrammable!
Transcript:&nbsp;<a href="https://is.gd/9vmXj1">https://is.gd/9vmXj1</a>
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Registrations are now open for the next cohort of "Be A Better You For You" - a guided yet self-paced online program on self-expression and personal narratives: <a href="https://is.gd/8IgcKt">https://is.gd/8IgcKt</a>

#5 [Part 1]: Us versus Them - Othering 'the Other'

"we are the stories we tell ourselves" is an age-old adage that rings alarmingly true for The Present. Now more than ever, we are required to revisit and deconstruct our stories; stories we've been born into, stories we've been socialised into, stories we've led ourselves into.

Through this fortnightly blog-meets-audio series, I, Elita - better known by my pseudonym @NomadicThunker - will bring you 'stories' at the intersection of mental well-being and common sense!