Show notes
In today’s episode, we sat down with Andrea Fagenholz of Curiously Present. We learn from her all about hypnotherapy, and how it bypasses the critical mind to tap into the subconscious. In the “You Want Me To Do What??” section, Nicole details her own experience with hypnotherapy to help cure grinding her teeth. While Shanna explains her journey from initial skepticism to now a convert. Highlights: Andrea explains that 88% of the brain is the subconscious mind, with the critical mind acting as a bodyguard to protect you from what’s there. With hypnotherapy, you can bypass the bodyguard and tap into the power of the subconscious Some common reasons for individuals to seek out hypnotherapy include anxiety, stress, sleep issues, or common fears, such as fear of flying There are two types of ways that people prefer to be spoken to - emotional or physical language. Andrea details how important it is to flex her style to speak to people in their language. Nicole found hypnotherapy to be extremely beneficial in not only helping with grinding her teeth, but also uncovering issues she didn’t even know were still affecting her emotional body Shanna now appreciates the art of hypnotherapy, as she can relate it to using a similar approach to get A’s in school Episode Recap: Interview with Andrea - 0:32s, “You Want Me To Do What?? Section - 43:47s Resources: Where you can find Andrea: https://www.curiouslypresent.com/ IG: @curiouslypresent IRL: 2900 Bristol St. Suite G-106 Costa Mesa, California