No Wellness Wankery
No Wellness Wankery
Lyndi Cohen
126: Finding strength through life's toughest challenges: Briony Benjamin's journey after a life-altering diagnosis
30 minutes Posted Aug 4, 2024 at 2:00 pm.
Life Disruption
Silver Linings of Health Scare
Embracing Self-Kindness and Wellness
Healing Steps Through Health Challenges
Empowering Women Authors
0:00
30:34
Download MP3
Show notes
Have you ever faced a sudden life disruption that made you reevaluate everything you thought was important? In this episode, we sit down with the inspiring Briony Benjamin, author of "Life is Tough, but So Are You," who shares her incredible journey from working at her dream job as an executive producer at Mamma Mia to confronting a life-changing Hodgkin's lymphoma diagnosis at just 31. Briony talks about how journaling was a game-changer during her treatment and how it helped her se...