No Wellness Wankery
No Wellness Wankery
Lyndi Cohen
121: How to build unstoppable confidence and live your best carefree life - with Shelly Horton
31 minutes Posted Jun 30, 2024 at 2:00 pm.
Dealing With Trolls and Self-Confidence
Embracing Confidence Through Fashion
Building Confidence and Presentation Skills
Confidence Building for Business Communication
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31:25
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Want to feel more confident and learn how to deal with online negativity? This episode is your guide, featuring the incredible Shelley Horton, who shares her confidence-transforming strategy. Shelley talks about facing harsh online criticism about her appearance, opens up about her journey with body image and how dressing in a way that made her feel good helped her confidence. From overcoming setbacks, like being kept off-air because of her size, to embracing "dopamine dressing,"...