In this episode I interviewed Ben Griffin. Ben is a strength and conditioning coach at Real FITT Strength & Conditioning. Ben has the experience of working in strength and conditioning in the US and Australia. In this episode, we talk about the differences and similarities of S&C between the two countries.

Some topics include...

The general differences in strength and conditioning in Australia vs the US.

The pros and cons of each.

The college system in the US.

The differences in training schedules of the US and Australia.

The differences in sports science in Australia vs the US.

Ben’s biggest pet peeves within the industry.

Why he likes “simple training”.

His biggest advice to athletes and coaches.

You can learn from and contact Walter below…

Instagram: @bengriffin88

Twitter: @bengriffin88

LinkedIn: Ben Griffin

Podcast on Spotify: Ben Griffin's Podcast

You can contact/follow me below…

Website: www.patrick-wood.com

Instagram: @coachpatrickwood

Twitter: @coachpattywood

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Thank you for listening!