No Visuals Podcast

On this week's episode of the No Visuals podcast, we are stepping into our self-care and rest state bag. As this year comes to a conclusion, it is beneficial to take time to rest and go inward to fully see the vision forward. There is power and clarity in rest and I wish this for our community.Some of the self-care resources mentioned in this week's episode include...http://audible.comhttps://www.youtube.com/user/AgapeLiveTV/videoshttps://www.youtube.com/user/TheMeditativeMindhttps://www.youtube.com/channel/UCFHaYFxWu4zvM6-_O54A7cwSWEAT AppNike Training ClubThe No Visuals Podcast will be back with new episodes in 2021!Wishing you a peaceful and prosperous week and holiday season! Until 2021, be well!FB: No Visuals PodcastIG: @NoVisualsPodcastShanique's IG: shanique_kingShanique's: @shathealchemist

On this week's episode of the No Visuals podcast, we are joined by @Willi.Ette,  author of "Wifefee$".  Although this is her first published work, Willette has been vocal in elevating the voices of black women and black experiences in her writing. Willette's most recently published collection of poems "Wifefee$" offers healing, insight, and experience in a voice so authentic to Willette. Willette's writing speaks for experiences in the collective and I am so happy that she was able to share her path to stepping into her anointing of writing and healing herself through her work. ⁠Join us on this week's episode as we discuss Willette's journey to publishing her first physical book independently, how she connects with God in her gift of writing and how her writing has healed herself and her community. Please support my sister, @Willi.ette by purchasing "Wifefee$" on Amazon today. ⁠In support of my sister's work and the spirit of community healing, I would like to gift 3 copies of "Wifefee$". If you're interested in this energy exchange, share this post on your IG stories and a selection will be made at random.⁠Wishing you a peaceful and prosperous week!Wifefee$ on Amazon: https://www.amazon.com/dp/B08KZ21YX4/ref=sr_1_1?dchild=1&keywords=wifefee%24&qid=1602608448&sr=8-1Willette's IG: willi.etteWillette's Twitter: WilliLHoltFB: No Visuals PodcastIG: @NoVisualsPodcastShanique's IG/Twitter: @shathealchemist

On this week's episode of the #NoVisualsPodcast, I am joined by Enid Hoff, Financial Coach. Enid was propelled and inspired by the "Dave Ramsey Method" to pay off $22,000 of (mostly student loan) debt in 13 months. Enid saved an $1,000 Emergency Fund, paid all $22,000 of her student loan debt, and is now onto step 3 which is paying saving 3-6 months of expenses. We discuss money trauma and unlearning subconscious mindsets around money. We also delve into lifestyle changes that help when planning to aggressively pay off debt, healing money wounds, and creating generational wealth. Enjoy your week and until next time... PEACE! Budget Spreadsheet: https://docs.google.com/spreadsheets/d/1ed-quzbUAhft7T2EXWZYXeNpX3R0Ew3PCTAOb_-jORM/edit?usp=sharingEnid's IG: @EnidHoffIG: @NoVisualsPodcastFB: No Visuals PodcastShanique's IG/Twitter: @shathealchemist

Can you believe we are in the last quarter of 2020? On this week's episode of the #NoVisualsPodcast, I am discussing mindset I am operating in for the remainder of this year and going into 2021. This year has been the awakening we all needed to live our lives as we were called to live them. Our goals are the vehicles we use to get to where we want to go. Join me as we discuss energy, laws of the universe, and subconscious hard-wiring and explore ways to hack these energies to live the life we are called to live in abundance!IG: NoVisualsPodcastFB: No Visuals PodcastShanique's IG/Twitter: shathealchemist

This week on the #NoVisuals Podcast, we are discussing the ideas on perception and perspective. As we become fully integrated beings seeking an elevated being and ascension, it will become increasingly important to understand the perception and perspective. Through this lens, we are able to view the world and worldview clearly. Getting to know ourselves through the practice of embodiment is a way that we can combat disillusionment politics and the falsehood driven by manipulative perception.IG: NoVisualsPodcastFB: No Visuals PodcastShanique's IG/Twitter: shathealchemist

We’re back with part two with State Rep Marcia Ranglin-Vassell! In this episode of No Visuals Podcast. State-Rep Ranglin Vassel and I talk more about Black liberation and expression in the form of poetry. State-Rep Ranglin Vassell is a published author of Journeys: A Collection of Poems About Life, Love, Faith and Determination. She shares some unreleased poems related to the racial uprising and disparities unveiled during 2020.Marcia Ranglin-Vassell's Contacthttps://www.iuniverse.com/en/bookstore/bookdetails/778449-JourneysTwitter: https://twitter.com/MRanglinVassellFB: RI State Representative Marcia Ranglin-VassellDonationsMake a Monthly donation of $3 or more to No Visuals Podcast www.patreon.com/novisualspodcastOne time donation Cash app: $shaniquekVenmo: shaniquekShanique's Social mediaFB: No Visuals Podcasttwitter: sha__kingig: shaniquekingig: novisualspodcast

On this week's episode of #NoVisuals, I have the honor of talking with State Representative, Marcia Ranglin-Vassell. State Rep, Marcia represents House District 5, in Providence, Rhode Island. In the midst of this upcoming election season, it's important to learn who the elected officials that represent our communities are. State Rep, Marica has tirelessly worked for the communities as an advocate, educator, mentor, and in so many other capacities and over the last four years, has been the voice of working families all over Rhode Island, introducing equitable legislation to propel our communities forward. I hope you are as inspired by State Rep, Marcia Ranglin-Vassell as I am. 

This week on #NoVisuals, the conversation on 'Relationship Goals' continues - this time the self-love edition! It all starts with us, individually with self-love. With my (Shanique's) birthday right around the corner, I'm reflecting on my journey back to self and really discovering who I am and who I want to be! 

This week on the #NoVisuals Podcast, we talk about the idea of "Relationship Goals" and what is it truly NOT. At the fundamental level, relationships are about human connection but the true essence of relationships has been distorted and popularized by what we see in the media and through celebrity culture. Join Shanique and Jean as they delve into why some of those norms are so detrimental during this week's episode!Follow us on Instagram for #NoVisuals Updates//@novisualspodcast

In this week's episode of #NoVisuals, I am joined by Lisa Ranglin, President, and Founder of the Rhode Island Black Business Association. We talked about how Women can empower and advocate for themselves in the workplace. We also delve into the importance of Black business and how we can support the circulation of Black dollars in our community's ecosystem. A lot of gems in this one!⁠⁠Some of the resources mentioned in this weeks episode include: ⁠BlackLivesBiz.com⁠@rhodeisland_bba⁠ri-bba.org for Black Business support and lending opportunities.