Ep. 60: It's January, so chances are you want to up your fitness game and feel your best! We are here to give you all the tips and tricks you need to work out as sustainably as possible - from what you wear to the actual activity itself! Plus, Liv has a BIG announcement to share! Tune in :)

Make sure to support us and our partners:

Earthli Protein: Use the code "NoTrash1" to receive 15% off your order: https://earthli.ca/

Christy Dawn: Use the code “NTT20” to receive 20% off your order: https://christydawn.com/

Zero-Waste Beginners Guide: Buy now!

Follow us:

NTT: @notrashtalkpodcast

Katie: @katie.conk

Liv: @itslivb

Podcast artwork by: 

@gigglynature

Intro and outro music, titled Locked Inside, written and recorded by:

@victoriaparker___