Show notes
There is so much variety of milk which 1 to choose from. Do we need so many different milk choices?
As promised find info from this episode below:
These are not ok for people who are lactose intolerance
- Milk
- Skim milk powder
- Skim milk solids
- Lactose
- Whey
- Caseinate
- Curd
However the following as ok:
- Lactase
- Lactalbumin
- Lactylate
- Calcium compounds
Episode Website (https://nosuchnonsense.com/2022/01/05/episode-6-what-the-milk/)
This Episode was Written and Produced By Dimz Mack Deen
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