Emotional Intelligence (EI) is the ability to manage both your own emotions and understand the emotions of people around you. There are five key elements to EI: self-awareness, self-regulation, motivation, empathy, and social skills.--- Send in a voice message: https://podcasters.spotify.com/pod/show/qaadir-anderson/messageSupport this podcast: https://podcasters.spotify.com/pod/show/qaadir-anderson/support