What motivates you?  What are your strengths?  What are your standards and values?  What kind of person to you want to be in your family, community and with your close friends?  Are their challenges in your life?  How do you handle what life throws at you?  Special links we talk about:  akimbo.link or sethgodin.com  and HASfit on youtube and 5 Voices:  How to Communicate Effectively with Everyone You Lead by Jeremie Kubicek and Steve Cockram